esti tyaswening, menulis komentar untuk Coach Jane Ardaneshwari

Leadership, Career, Self Growth Coach - 1 year ago

Terima kasih banyak kak Jane. Saya tu jaraaaang banget lo bicara soal perasaan saya ke orang lain. Tapi secara gak sadar dengan tekhnik refleksi diri yg baru saya kenal, bisa terungkap kejengkelan sayathd "ketidak adilan" dunia mnrt perspektif saya. Semoga my half yg kak Jane bantu hadirkan bisa terus setia membantu saya mengelola emosi. Once again thank you very much. #bigloveandhug

Bagus sekali, dcoach memecah satu persatu utk menemukan emosi yang betul2 mengganggu saya, dicari tahu alasan mengapa hal tsb bisa terjadi. Digali terus sampai ditemukan harapan tulus yang sebenar2 nya ngin saya capai, berikut alasannya. Melalui role play saya harus melibatkan inner soul -yang selama ini sering dilupakan- untuk diajak komunikasi. Setelahnya saya berasa lega dan makin sayang sama si saya. Keren sekali sesinya.

Session 4 is amazingly unforgettable. Let me give you some context first. It took place two days before I ran my half marathon, a distance I had been unable to reach in the past six months. Usually, at around KM 13/14, I would experience a lot of negative thoughts due to personal problems, which made me fall down and give up. However, after the 2nd and 3rd coaching sessions, I started to be able to run at least to KM 16/17 by always remembering the new mindset that was shaped through my coaching sessions with her. This has greatly helped me fight the negative thoughts that appear while running. Another context: To be honest, before every session, I always create a "prediction" of where Coach Mia will lead me. I do this to train myself to be a good coach for myself. And yes, I am always wrong; the predictions are 0% accurate. In every session, I am amazed and mind blown by how she shapes me throughout the session. For example, I used to think that anger was a wrong feeling and that we should be more patient. I was wrong. Anger is a valid feeling; it's just a matter of how we respond to it. In Session 4, I created a prediction and prepared myself to be mind blown as usual. As expected, my prediction was wrong, and I was mind blown at the end. But this time, something different happened. In this session, a miracle happened: Coach Mia not only touched and shifted my mindset but also my heartset. I almost shed tears during the session. It was incredibly relieving. If a talented doctor has magical hands, then Coach Mia has magical thoughts. When the half marathon came, I used the shifted mindset and heartset to not only finish it but also fight all the negative feelings that occurred. It was not easy. Totally not easy. But we did it. I say "we" because it was all because of her too. I always say Coach Mia is a badass. But I just realized she is more than that. She is is a kind Ima (Ima in Hebrew means mother).

Saya menjadi sadar sesuatu yg sebelumnya saya pikirkan dan semakin yakin dengan keputusan saya. Menjadikan saya mempunyai pemikiran baru dan ada peluang baru didepan saya.

Vita Wahid, menulis komentar untuk Coach Jane Ardaneshwari

- 1 year ago

Detox writing coaching dengan mbak Grace sangat membantu proses saya untuk lebih mendapatkan kejelasan arah karir dan kegiatan yang saya inginkan dan sangat bikin hati lega dan menambah keyakinan

1. I'm starting to open myself, to listen to colleagues, and to relax - At the moment, I'm still trying to open myself as well as to listen to my colleagues. In my character, if I know for sure the process and the logic, then I will not listen to the colleague and will directly explain the logic and the risk. - I'm trying to have a chat with colleagues, even those I don't like to converse with, even in professional matters. - I'm trying to listen to colleagues to understand the reasons behind their mistakes. - I'm trying to engage in casual conversation with colleagues when I'm in the office. To be honest, this is not easy for me. However, I will try to create a new personal brand for myself.

Good session, clear guidance and on time!

setiap konsultasi dan berbagi cerita, dengan suasana dan cerita yg baru...terima kasih Mbak Novi, sdh jd teman berbagi keluh kesah cara menangani anak remaja yg masih puber....semoga kedepan bisa lebih baik lagi bagiku utk memanage emosi dan pengendalian sikap terhadap kenakalan anak....Terima kasih

konsultasi dan berbagi tips selalu menyenangkan....apalagi saat ini terjalin kominikasi 2 arah yg sejalan...benar-benar membuat suasana konsultasi menjadi menyenangkan dan bahagia...Terima kasih

Mr. Oni, as a career mentor coach, has demonstrated exceptional skill in uncovering the root of my problems enabling me to identify them myself. During our first session, I was overwhelmed and confused with numerous complicated problems, lacking any clear priorities. The situation seemed incredibly complex. In our second meeting, I began to identify key priorities among my issues and started viewing some problems from a different perspective. Personally, I have started to see my potential more clearly, and many of my fears have diminished. I am now able to take small steps towards improvement. I have also learned how to manage my time and energy effectively. Thank you for your support, Mr. Oni.