Ilmia Lasmita, known as Mita, is a Self-Growth, Wellness & Parenting Coach dedicated to helping individuals grow, manage emotions, and build healthier relationships—both with themselves and their loved ones.

About Mita

Mita is a Certified Transformation Coach, holding credentials as a Certified Professional Coach and Certified Executive Coach from Coaching Indonesia, along with an Associate Certified Coach (ACC) accreditation from the International Coaching Federation (ICF).

With a background in communication studies and a warm, adaptable coaching approach, she creates a safe space for self-reflection, emotional management, and personal transformation. Mita sees coaching as a collaborative journey, where she helps clients unlock their potential and navigate life’s challenges with clarity and confidence.

Her Approach and Experience

Beyond coaching, Mita is also a writer and active contributor to parenting and self-development communities. As a practitioner of NLP (Neuro-Linguistic Programming) and a facilitator in self-growth and parenting training, she supports individuals and families in developing resilience, emotional intelligence, and effective communication.

Mita offers both paid and pro bono coaching sessions, assisting those who seek to understand themselves better, manage emotions, strengthen relationships, and improve their overall well-being.

How Coaching Can Help You

Mita’s coaching focuses on three key areas:

1. Self-Growth

✅ Building confidence and resilience
✅ Overcoming self-doubt & limiting beliefs
✅ Developing self-awareness and emotional intelligence
✅ Exploring personal passions and life direction

2. Wellness & Emotional Balance

✅ Managing stress, anxiety, and emotional overwhelm
✅ Healing from past experiences and embracing change
✅ Creating a balanced and fulfilling life
✅ Developing positive habits for mental and emotional well-being

3. Parenting & Family Well-Being

✅ Strengthening parent-child relationships
✅ Managing parenting challenges with confidence
✅ Creating a supportive and loving family environment
✅ Navigating parenting with mindfulness and understanding

Start Your Journey

Coaching is not about quick fixes—it’s about self-discovery, continuous growth, and taking small, meaningful steps forward. If you’re looking for guidance in personal growth, emotional well-being, or parenting, Mita is here to walk alongside you.

📧 Email: ilmia.lasmita@ymail.com
📱 WhatsApp: +31621314877

Mita believes that everyone has the ability to grow, heal, and thrive—and the journey starts with one step.

Work Experiences

Other Professions

Education

Certifications and Credentials

Clients

Languages